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Balance sugar with protein or healthy fats. See more ideas about low sugar desserts, desserts, recipes. Low fat doesn't mean lifeless. I used to ask that in horror, if ever a sugar free food crossed my plate. This colorful snack or healthy dessert is perfect for kids and adults alike. It features 145 delicious, perfectly balanced recipes. When you make a practice of swapping ordinary (read: Sweets get a bad rap because they tend to be higher in sugar and carbs, and lower in other nutrients portion size is important as well.
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